If you fast for religious reasons or are intermittent fasting for health, you want to ensure you maintain a healthy existence when eating. Your eating window isn't as large as when you eat throughout...

Vanilla ice cream. Vanilla yogurt. Vanilla latte. It isn't difficult to find vanilla flavor added to many good and drink products. And what about foods and drinks with vanilla bean? What's that all...

Advieh is a traditional Persian spice blend made from a combination of aromatic spices. It is commonly used in Persian cuisine, particularly in dishes like rice, stews, soups and deserts. The...

Mahlab is a spice made from the ground seeds of the St. Lucie cherry, which is a type of cherry native to the Middle East. It has a unique flavor that is slightly sweet and nutty, with a hint of...

Dukkah is a Middle Eastern spice blend that typically consists of a mixture of toasted nuts (such as hazelnuts or almonds), seeds (such as sesame seeds or coriander seeds), and spices (such as cumin...

Ras el hanout is a spice blend that originates from Morocco and is commonly used in North African and Middle Eastern cuisine. It is a blend of many spices, and the specific blend can vary from recipe...