Cumin and coriander are two spices that can be used together for both taste and health benefits. These two spices are often used together in various cuisines, particularly in Indian, Mexican, and Middle Eastern dishes. They both have a warm, earthy flavor that complements each other very well.
Here are some cooking and drink options to use these two spices in:
- Curry Powder
Cumin and coriander are key ingredients in many curry powder blends. You can make your own curry powder by combining ground cumin, coriander, turmeric, ginger, and other spices like cinnamon, cardamom, and cloves. Use your curry powder to make delicious curries, soups, stews, and other dishes.
- Chili
Cumin and coriander are also commonly used in chili recipes. To make a basic chili seasoning, mix together ground cumin, coriander, chili powder, paprika, garlic powder, and onion powder. Use this seasoning to flavor your ground beef or turkey, along with other ingredients like tomatoes, beans, and bell peppers.
- Hummus
Cumin and coriander are also great additions to hummus. Simply mix your chickpeas, garlic, lemon juice, tahini, olive oil, and spices in a food processor until smooth. Garnish with paprika and olive oil and serve with pita bread or veggies.
- Roasted Vegetables
Cumin and coriander can add depth of flavor to roasted vegetables. Toss your veggies in a mix of olive oil, ground cumin, coriander, salt, and pepper before roasting in the oven. Try this with cauliflower, carrots, or sweet potatoes.
- Spiced Tea
Cumin and coriander can be added to spiced tea for a unique flavor. Add some ground cumin, coriander, cinnamon, ginger, and black pepper to a pot of hot water and steep for a few minutes. Add honey or sugar to taste and serve hot.
Cumin and coriander comparison
| Cumin | Coriander | |
|---|---|---|
| Taste | Warm, earthy, slightly bitter | Citrusy, sweet, slightly spicy |
| Texture | Powder or seeds | Powder or seeds |
| Ways to Use | Chili, curry, hummus, roasted veggies | Curry, salsa, soup, marinade, chutney |
| Health Benefits | Digestive aid, anti-inflammatory | Antioxidant, anti-inflammatory, cholesterol-lowering |
| Other Key Factors | Contains iron and can improve digestion | Can help lower blood sugar levels and improve cholesterol levels |
Final thoughts
Cumin and coriander are two spices that pair well together and can be used in a variety of dishes and drinks. Whether you’re making curry, chili, hummus, roasted vegetables, or spiced tea, these two spices can add a warm and earthy flavor that will make your food and drinks even more delicious.