Category: Cooking

Spicy food can cause bloating for some people. Eating spicy food can cause gas, indigestion, and increase the production of stomach acid, leading to bloating. Additionally, some people are more...

Mace spice is a flavorful, fragrant ingredient that can be used to add exotic aromas and colors to both sweet and savory dishes. It has a pleasantly mild taste compared to nutmeg, the other half of...

While adding a bit of spice to the taste of a dish can kick it up a notch, some of us can't tolerate the really hot stuff like others can. But that doesn't mean you can't add some heat to a dish...

Grains of Selim, also known as "Ethiopian pepper" or "Habanero pepper," is a type of spice made from the dried and ground fruits of the Xylopia aethiopica plant. This plant is native to West Africa,...

Paprika is one of the more well-known and used spices in the kitchen. It has a wide range of uses in various dishes including most notably Hungarian goulash and Spanish paella to name but two. People...

Sauerkraut is a fermented food made from finely shredded cabbage and salt. The fermentation process is typically done by lactic acid bacteria, which convert the sugars in the cabbage into lactic...